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Benefits of play therapy

Play therapy offers many benefits including:

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  • Allows a child to use their “natural language”, which is PLAY, to work through the challenges they are facing

  • Uses a non-threatening approach to allow children to work through issues

  • Helps a child to identify, communicate and manage their emotions

  • Give children the skills to express strong feelings (e.g. anger & anxiety) in more healthy and positive ways

  • Promotes self-esteem, self-control, self-respect and self-acceptance

  • Helps improve relational skills by promoting trust and encouraging communication

  • Reduces stress & anxiety levels

  • Promotes problem solving & helps child develop a sense of mastery

  • Helps a child to assume greater self-responsibility & promotes self-reliance/independence

  • Helps a child to gain a clearer sense of self, to feel better about him/her self and to feel stronger inside

  • Helps child to feel happier and more peaceful in life

  • To give parents a sense of hope in their role as a parent and to give them guidance and tools they can implement at home to assist their child.

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